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RESTORE AND RENEW WITH DEB HART AND DENISE EVARTS
Yoga Loka,
Date: 11/8/24
Time: 6:30pm - 8:00pm
23 Race Street,
Frenchtown, NJ 08825
https://www.yoga-loka.com/
Deep relaxation helps calm the nervous system and the mind by reducing stimulation and drawing awareness into a place of peace. When we rest, the body's intelligence can take over, and the stress hormones that can cause dis-ease will be reduced.
